Private Sauna and Steam Room

Sauna, Newton, MA
East West Massage Therapy Center offers Private Sauna and Steam Room. The sauna and steam room can service only one party at a time (2 users).

CALL 614-244-2312 to book the Sauna

Sauna, Newton, MA East West provides:
- bath towel;
- hand towel to sit on;
- robe for after your massage;
- pair of slippers;
- shampoo, conditioner, and soap;
- hair dryer

Please Bring Your Own:
- hair brush or comb

Sauna, Newton, MA
When to use the Sauna:
The Sauna can be used either before or after a massage. However, we recommend afterward:
- to prevent perspiring during the massage; and
- to continue detoxification

How to use the Sauna
The sauna process is a repeated cycle of HEATING, COOLING OFF, and a period of REST.

Sauna, Newton, MA HEATING
On the first round of this cycle, stay until you break a sweat (about 10 minutes). On subsequent rounds, stay for as long as 20 minutes.

COOLING
It’s essential to cool off after each round. You can use a cool or cold shower. Traditionally, a cold plunge pool or a roll in the snow would do. Allegedly, the quicker and more extreme the temperature change, the stronger the cardiovascular and the immune systems become. Build up to it very gradually.

REST
Wait before going in for the next round for at least 5 minutes. Drink water; breathe slowly.

REPEAT
You can do as many rounds as you like. Most sauna goers do three or four rounds (1-2 hours).

Sauna, Newton, MA

massage + sauna = subtract $5

Multiple Sauna Packs
(30-Minute Single-User Sessions, can be combined to 60min, additional user counts as a visit)
3-Pack -- $60 ($20/visit)
4-Pack -- $80 ($20/visit)
5-Pack -- $90 ($18/visit)
10-Pack -- $150 ($15/visit)
20-Pack -- $250 ($12.5/visit)

"I really loved the sauna (and steam room). I thought the environment was beautiful, and everything was very clean and comfortable. It was all very positive, and I was thrilled to discover you guys. In my case at least, the groupon was a success, b/c otherwise I would never have found out that you had a sauna, etc."

~ Nancy A., Newton, MA

"The sauna was incredible! Mixed with the steam shower & regular shower, it was the best treat I had given myself in a long time and will absolutely be back! I think your place is a hidden gem where one can unwind in a peaceful and comfortable setting.

~ Elena G., Newton, MA

"I would have never found this place if it wasn't for Groupon. My girlfriend and I went for a sauna visit and had the absolute best time. Although it is a smaller place, you still get the full sauna steam room experience. Since it is a smaller place you get more privacy in an intimate setting for you and your partner. Will definitely come back!

~ Jonathan P., Boston, MA

"We had a wonderful time. :-) We enjoyed the session, but even appreciated the after-effect even more. We felt tired but totally relaxed and the feeling lasted well into the evening and through the night. I think an hour was a bit too long (we added 30 min to the original half hour), so I'm wondering if 45 min would be a possibility for the next time, since we would like to make this a regular activity."

~ Helaine, Newton, MA